我們都考慮在 UberEats 或 FoodPanda 上點餐，這些服務主用用於運送餐點。那麼如何通過點外送來減少影響呢？

Choose the closest restaurants. Outside of rush hour, you can walk to them and enjoy a breath of fresh air to order from one of your favourite restaurants. Tip: Bring your own containers to avoid unnecessary packaging and some restaurants even offer discounts on the bill. 

選擇最近的餐廳。在高峰時段之外，可以選擇走路到店家，趁機呼吸新鮮空氣，並從您最喜歡的餐廳訂購。小提醒：帶上自己的容器以避免不必要的包裝，部分餐廳也有提供自取優惠。

Don't ask for extra cutlery. Just before you pay, the application offers you the option of adding cutlery, which is unnecessary when you are at home. You can even add in comments that you want to reduce the packaging used for your order. 

不另外使用免洗餐具。在您付款之前，該應用程序會為您提供添加餐具的選項，您在家時其實是非常不必要的。更可以添加評論以減少訂單使用的包裝。

Order more dishes. In these tough times, we all dream of good restaurant food instead of instant noodles, so instead of hesitating to order more than one dish, order the ones that make you feel good at once. This will save the deliveryman trips and allow you to enjoy good food several times a week. 

訂購更多菜餚。在這個艱難的時期，我們都夢想有美味的餐廳食物而不是方便麵，所以不要猶豫點多道菜，立即點那些讓你感覺很好的菜。這將節省送貨員的行程，讓您每週多次享用美食。